{"id":163,"date":"2018-12-07T20:28:09","date_gmt":"2018-12-07T19:28:09","guid":{"rendered":"https:\/\/observatoiresedentarite.com\/?p=163"},"modified":"2021-10-01T18:36:50","modified_gmt":"2021-10-01T16:36:50","slug":"sedentarite-des-enjeux-sanitaires","status":"publish","type":"post","link":"https:\/\/observatoiresedentarite.com\/sedentarite\/sedentarite-des-enjeux-sanitaires\/","title":{"rendered":"S\u00c9DENTARIT\u00c9 : DES ENJEUX SANITAIRES"},"content":{"rendered":"<div id=\"content\" class=\"grid col-620\">\n<div id=\"post-252\" class=\"post-252 post type-post status-publish format-standard hentry category-sedentarite\">\n<div class=\"post-entry\">\n<p><strong>La s\u00e9dentarit\u00e9 fait le lit de nombreuses pathologies,\u00a0insidieusement.<\/strong><\/p>\n<p>Au premier rang des cons\u00e9quences de la s\u00e9dentarit\u00e9 figurent bien s\u00fbr le surpoids et l\u2019ob\u00e9sit\u00e9,\u00a0avec leur cort\u00e8ge de cons\u00e9quences pour la sant\u00e9.<\/p>\n<p>&gt;&gt; Le risque de d\u00e9velopper un diab\u00e8te augmente de fa\u00e7on non n\u00e9gligeable.<\/p>\n<p>&gt;&gt; Les troubles cardio-vasculaires constituent une autre cons\u00e9quence directe.<\/p>\n<p>&gt;&gt; Autre cons\u00e9quence logique de l\u2019inactivit\u00e9\u00a0: \u00e0 force de ne pas servir, le corps se rouille, les muscles s\u2019amoindrissent. Le risque de blessure est donc plus grand. Les os, moins bien prot\u00e9g\u00e9s, risquent eux aussi d\u2019en p\u00e2tir, comme les articulations. Si vous passez trop de temps assis, alors un <a href=\"https:\/\/observatoiresedentarite.com\/siege-massant\/\">si\u00e8ge massant<\/a> permet de r\u00e9activer la circulation et de d\u00e9tendre les muscles.<\/p>\n<p>&gt;&gt; Plus surprenant peut-\u00eatre\u00a0: un lien clair a \u00e9t\u00e9 \u00e9tabli entre la s\u00e9dentarit\u00e9, le surpoids et certains cancers, tels que le cancer du sein, par exemple.<\/p>\n<p>&gt;&gt; La fertilit\u00e9 est indirectement touch\u00e9e elle aussi\u00a0: ainsi, les femmes ob\u00e8ses ont \u00e0 la fois plus de risques d\u2019\u00e9chec de pilule mais aussi d\u2019infertilit\u00e9.<\/p>\n<p>&gt;&gt; Sur le plan psychologique, l\u2019humeur peut \u00e9galement se trouver alt\u00e9r\u00e9e par la s\u00e9dentarit\u00e9. Pas si surprenant puisque l\u2019activit\u00e9 sportive a une influence directe sur la lib\u00e9ration d\u2019endorphines, l\u2019hormone du bien-\u00eatre.<\/p>\n<ul>\n<li><b>Sources<\/b><\/li>\n<\/ul>\n<p>Sedentary behaviors and subsequent health outcomes in adults a systematic review of longitudinal studies, 1996-2011.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/term=Sedentary+behaviors+and+subsequent+health+outcomes+in+adults+a+systematic+review+of+longitudinal+studies%2C+1996-+2011.\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/term=Sedentary+behaviors+and+subsequent+health+outcomes+in+adults+a+systematic+review+of+longitudinal+studies%2C+1996-+2011.<\/a><\/p>\n<p>Combined associations between moderate to vigorous physical activity and sedentary behaviour with cardiometabolic risk factors in children.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/term=Combined+associations+between+moderate+to+vigorous+physical+activity+and+sedentary+behaviour+with+cardiometabolic+risk+factors+in+children\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/term=Combined+associations+between+moderate+to+vigorous+physical+activity+and+sedentary+behaviour+with+cardiometabolic+risk+factors+in+children<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La s\u00e9dentarit\u00e9 fait le lit de nombreuses pathologies,\u00a0insidieusement. Au premier rang des cons\u00e9quences de la s\u00e9dentarit\u00e9 figurent bien s\u00fbr le surpoids et l\u2019ob\u00e9sit\u00e9,\u00a0avec leur cort\u00e8ge de cons\u00e9quences pour la sant\u00e9. &gt;&gt; Le risque de d\u00e9velopper un diab\u00e8te augmente de fa\u00e7on non n\u00e9gligeable. &gt;&gt; Les troubles cardio-vasculaires constituent une autre cons\u00e9quence directe. &gt;&gt; Autre cons\u00e9quence logique &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/observatoiresedentarite.com\/sedentarite\/sedentarite-des-enjeux-sanitaires\/\"> <span class=\"screen-reader-text\">S\u00c9DENTARIT\u00c9 : DES ENJEUX SANITAIRES<\/span> Lire la suite \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7],"tags":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Jean Marc Fitoussi","author_link":"https:\/\/observatoiresedentarite.com\/author\/jeanmarc\/"},"uagb_comment_info":0,"uagb_excerpt":"La s\u00e9dentarit\u00e9 fait le lit de nombreuses pathologies,\u00a0insidieusement. Au premier rang des cons\u00e9quences de la s\u00e9dentarit\u00e9 figurent bien s\u00fbr le surpoids et l\u2019ob\u00e9sit\u00e9,\u00a0avec leur cort\u00e8ge de cons\u00e9quences pour la sant\u00e9. &gt;&gt; Le risque de d\u00e9velopper un diab\u00e8te augmente de fa\u00e7on non n\u00e9gligeable. &gt;&gt; Les troubles cardio-vasculaires constituent une autre cons\u00e9quence directe. &gt;&gt; Autre cons\u00e9quence logique\u2026","_links":{"self":[{"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/posts\/163"}],"collection":[{"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":0,"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/posts\/163\/revisions"}],"wp:attachment":[{"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/categories?post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/observatoiresedentarite.com\/wp-json\/wp\/v2\/tags?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}